Be a Voice - Be Heard
Join a discussion with your friends expressing your opinions and voices on enhancing and exploring the best ways we can communicate with you using social media and other outlet tools.
Questions? Contact Kathleen Stewart, k...Read on...
Join us every Tuesday at 11:30 a.m. in the DPS Training Room as we take the mystery out of meditation and teach you simple techniques, backed by scientific research, to help you lose some of your stress & gain more of what you want from life.
Practicing Tai Chi & Qigong can provide numerous health benefits that reduce stress, increase relaxation & energy, improve balance, strength, coordination & flexibility, lower blood pressure & enhance brain function & boost your immune system.