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Date:
January 22, 2022
Time:
11:00 AM - 12:00 PM
Address:
4700 Drexel Drive
Highland Park, TX 75205
Contact:
214-559-9400
Cost:
Free
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Understanding the Mind-Body Connection

Saturday, January 22, 2022

This talk will cover topics related to meditation, mindfulness, stress, trauma recovery, and holistic wellness.

Ages 18 and Up

Come join complex trauma therapist, meditation and mindfulness teacher, and owner of the LISPY School, Ali Haji, for a talk on how to understand the difference between the brain and mind and how working with our mind-body connection is vital to healing ourselves.

This is an in-person class at the Highland Park Library.

Registration opens Thursday, December 23. Seating is limited.

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