Calendar module icon

Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me button, and you will automatically be alerted about the latest events in our community.

Return to Previous

Event Details

View Map
Date:
January 22, 2022
Time:
11:00 AM - 12:00 PM
Address:
4700 Drexel Drive
Highland Park, TX 75205
Contact:
214-559-9400
Cost:
Free
picture of stack of stones
Facebook Twitter Email

Understanding the Mind-Body Connection

Saturday, January 22, 2022

This talk will cover topics related to meditation, mindfulness, stress, trauma recovery, and holistic wellness.

Ages 18 and Up

Come join complex trauma therapist, meditation and mindfulness teacher, and owner of the LISPY School, Ali Haji, for a talk on how to understand the difference between the brain and mind and how working with our mind-body connection is vital to healing ourselves.

This is an in-person class at the Highland Park Library.

Registration opens Thursday, December 23. Seating is limited.
Map
Agenda
Facility Submit Event Print Email Event Subscription RSS Feed Select on Calendar Expand Collapse Previous Next Down Up Map Share Show more
Agenda